Your 90-minute experience begins with a tea ceremony using high-quality, premium tea chosen to activate qi (chi) and create space for presence and integration. As you sip, the atmosphere begins to shift. You’ll then be guided through a moment of breath awareness, inviting you to fully arrive in your body and the space. From there, Flowing River will lead you through a carefully curated sound journey, weaving together sacred instruments and healing frequencies from around the world. - This immersive sonic landscape helps to calm the mind, reset the nervous system, and guide you into deep relaxation. At Dryshtea House, each session is a thoughtfully crafted, à la carte experience that meets you where you are—offering restoration for the body, nourishment for the soul, and a return to inner stillness.