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9h nine hours woman Shinjuku sleep lab

2.0 star property
Capsule hotel in Tokyo, a short walk to Shinjuku Gyoen National Garden

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Photo gallery for 9h nine hours woman Shinjuku sleep lab

Exterior
Property amenity
Exterior
Free WiFi, bed sheets
Property amenity

Reviews

8.4 out of 10
Very good

Popular amenities

  • Housekeeping
  • Air conditioning
  • Free WiFi

Room options

Available filters for rooms
Showing 6 of 6 rooms

View all photos for Discount - [Women Only] Capsule Room, Non Smoking

Free WiFi, bed sheets

Discount - [Women Only] Capsule Room, Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for [Women Only] Capsule Room, Non Smoking

Free WiFi, bed sheets

[Women Only] Capsule Room, Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Free WiFi, bed sheets

[Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Free WiFi, bed sheets

Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

Free WiFi, bed sheets

Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • Sleeps 2
  • 2 Twin Beds

View all photos for [Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Free WiFi, bed sheets

[Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 2
  • 2 Twin Beds

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About the neighborhood

Map
2-13-7 Shinjuku, Tokyo, Tokyo, 160-0022

What's nearby

  • Isetan Department Store Shinjuku - 5 min walk - 0.3 miles
  • Shinjuku Isetan - 6 min walk - 0.4 miles
  • Shinjuku Gyoen National Garden - 9 min walk - 0.5 miles
  • National Stadium - 3 min drive - 1.3 miles
  • Meiji Jingu Shrine - 5 min drive - 1.9 miles

Getting around

  • Shinjuku-sanchome Station - 2 min walk
  • Shinjuku Station - 10 min walk
  • Haneda Airport (HND) - 48 min drive

Restaurants

  • ‪よしだ海岸 - ‬1 min walk
  • ‪百合カフェanchor - ‬1 min walk
  • ‪AiSOTOPE LOUNGE - ‬1 min walk
  • ‪たこりん - ‬1 min walk
  • ‪吉龍軒 - ‬1 min walk

About this property

9h nine hours woman Shinjuku sleep lab

Capsule hotel near Shinjuku Gyoen National Garden
Close to National Stadium, 9h nine hours woman Shinjuku sleep lab has plenty to offer. Guests can connect to free in-room WiFi.
Other perks include:
  • Express check-in, coworking spaces, and an elevator
  • Luggage storage, smoke-free premises, and a vending machine
  • Guest reviews speak well of the helpful staff
Room features
All 126 rooms feature comforts such as air conditioning, as well as amenities like free WiFi.
Other conveniences in all rooms include:
  • Shared bathrooms with showers and free toiletries
  • Heating and daily housekeeping

Languages

English, Japanese

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transportation

  • No onsite parking available

Conveniences

  • Lockers
  • Luggage storage
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • Coworking space

Accessibility

  • Elevator

More

  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Free toiletries
  • Hair dryer
  • Shared bathroom
  • Shower
  • Slippers
  • Toothbrush and toothpaste
  • Towels provided

More

  • Air conditioning
  • Heating
  • Shared accommodations

Policies

Check-in

Check-in start time: 3:00 PM; Check-in end time: 5:00 AM
Contactless check-in available
Express check-in available

Check-out

Check-out before 11:00 AM
Contactless check-out available

Special check-in instructions

There is no front desk at this property
Guests will receive an email 48 hours before arrival with check-in instructions; access will be through a private entrance
This property doesn't offer after-hours check-in
All guests are required to vacate their rooms from 11 AM to 3 PM every day for housekeeping service.

Access methods

Private entrance

Pets

Pets not allowed

Children and extra beds

Children 6 and younger are not allowed at this property; All guests older than 6 are welcome

Property payment types

Important information

Fees

You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

  • The city tax ranges from JPY 100-200 per person, per night based on the nightly room rate. The tax does not apply to nightly rates under JPY 10,000. Please note that further exemptions may apply. For more details, please contact the office using the information on the reservation confirmation received after booking.

We have included all charges provided to us by the property.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property

We should mention

Children 6 years old and younger are not permitted at this property
The Japanese Ministry of Health, Labour, and Welfare requires all international visitors to submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels, etc. ); additionally, lodging proprietors are required to photocopy passports for all registering guests and keep the photocopy on file

Property is also known as

nine hours woman Shinjuku
9h nine hours woman Shinjuku
9h nine hours woman Shinjuku sleep lab Tokyo
9h nine hours woman Shinjuku sleep lab Capsule hotel
9h nine hours woman Shinjuku sleep lab Capsule hotel Tokyo

Frequently asked questions

Is 9h nine hours woman Shinjuku sleep lab pet-friendly?

No, pets are not allowed at this property.

How much is parking at 9h nine hours woman Shinjuku sleep lab?

9h nine hours woman Shinjuku sleep lab doesn't offer parking.

What time is check-in at 9h nine hours woman Shinjuku sleep lab?

Check-in start time: 3:00 PM; Check-in end time: 5:00 AM. After-hours check-in is not available.

What time is check-out at 9h nine hours woman Shinjuku sleep lab?

Check-out is at 11:00 AM.

Where is 9h nine hours woman Shinjuku sleep lab located?

Located in Shinjuku, this capsule hotel is within a 10-minute walk of Isetan Department Store Shinjuku and Shinjuku Gyoen National Garden. Meiji Jingu Shrine and Waseda University are also within 2 mi (3 km). Shinjuku-sanchome Station is only a 2-minute walk and Shinjuku-gyoemmae Station is 4 minutes.

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9h nine hours woman Shinjuku sleep lab Reviews

Reviews

8.4

Very Good

Rating 10 - Excellent. 114 out of 254 reviews
Rating 8 - Good. 87 out of 254 reviews
Rating 6 - Okay. 40 out of 254 reviews
Rating 4 - Poor. 11 out of 254 reviews
Rating 2 - Terrible. 2 out of 254 reviews

8.8/10

Cleanliness

8.4/10

Staff & service

8.6/10

Amenities

8.4/10

Property conditions & facilities

8.2/10

Eco-friendliness

Reviews

10/10

Very clean and easy to use. Friendly, helpful staff made my stay excellent.
Stayed 3 nights in Apr 2025

10/10

It is a very decent capsule hotel. Loved my dtay there. Very comfortable.
Stayed 1 night in Apr 2025

10/10

Had a problem with my reservation but front desk helped me alot
Stayed 2 nights in May 2025

10/10

Nice clean place
Stayed 2 nights in Mar 2025

10/10

Good location, in the LGBT area, near train station. I will book again!
Stayed 1 night in Mar 2025

10/10

This was a great option for one night. The bed was not as comfortable as i thought it would be, but i do recommend if you are on a tight budget.

8/10

i will come back，very good hotel just for women👍
Stayed 1 night in Jan 2025

6/10

It was okay. For the novelty of it, the actual capsule pods were comfy and had lots of space. However the fact we have to keep our stuff in a tiny locker a few floors away is really inconvenient for getting ready in the mornings and nights. Plus, there was a loud snorer in my area and that drove me crazy. I wouldnt stay in a capsule hotel again.
Stayed 3 nights in Apr 2025

2/10

The showers were good but definitely not enough to accommodate the number of people staying in property, not enough sinks, toilet was small, the door to toilet doesn’t open completely so you have to squeeze yourself in, no handwash inside the toilets so very unhygienic. Saw staff member continuously cleaning the sinks and bins which was very good. Space to open luggage was basically none. The capsule felt like a sauna, no ventilation or air con inside the capsule. Capsule was spacious. Did it for the experience but won’t be doing it again ever
Stayed 2 nights in Apr 2025

8/10

The mattress in the capsule was quite hard , but everything was clean and quiet. Overall it was an enjoyable stay
Stayed 1 night in Dec 2024

2/10

Thieves. I paid ahead for a 13 day stay. Checked in, used my locker and went about town. Came back and they had “reassigned” my locker and pod. All my stuff was stolen by staff from the locker and could not be recovered. I still had several days in my stay left, but I paid to stay elsewhere. Entire floor was out and stuffy. No noise barrier between guests means you hear all snoring. Would never stay again.
Stayed 13 nights in Mar 2025

8/10

There was a girl snoring very loud. 🙈
Stayed 1 night in Jan 2025

10/10

The pods felt very clean and quiet, I just wish the pillow was more comfortable. It felt like the pillow was a sack of beads. Otherwise convenient if you want a cheap place to stay. The locker room is quite small so keep that in mind if you have larger luggages as you arent allowed to bring it to the pod floors. It also does get crowded in the morning so time your check out with that in mind.
Stayed 1 night in Feb 2025

10/10

A lovely experience for a capsule hotel.
Stayed 1 night in Sep 2024

10/10

It is ideal for female travelers who want to save money, but still want a safe, clean, and convenient place to stay.
Stayed 13 nights in Sep 2024

10/10

A very convient way to get around shinjuku. I was still able to get help checking, even though my phone died. A great stay for those looking for something afforable while traveling.
Stayed 2 nights in Nov 2024

8/10

Nice place to stay.
Stayed 1 night in Nov 2023

8/10

It's relatively close to Shinjuku station. The capsules are fine (like every 9H capsule). Unfortunately the lights for the main room are left on, so light comes around the blind. A bad choice given that they're theoretically measuring how well you sleep.
Stayed 1 night in Jan 2025

10/10

Amazing facility!!! It was beautiful, comfortable and clean! This was my first time staying in a capsule hotel and I'll definitely stay here again. I love that the lockers where close to the hygiene area and the entrance has a QR code so only residents can enter. I felt completely safe here rooming with all women is wonderful! The outside environment is incredible as well! It is a living environment!
Stayed 5 nights in Nov 2024

6/10

Typical capsule hotel
Stayed 3 nights in Jun 2024

8/10

Bed was too hard for my liking but was an interesting experience
Stayed 2 nights in Dec 2024

10/10

Loved
Stayed 1 night in Aug 2024

10/10

Convenient location. Nearby train station
Stayed 2 nights in Sep 2024

10/10

This was such a great place to stay for my first time in japan as a solo female traveler! Check in was super easy, the facilities were clean and generally amazing! Staff was really helpful and kind! The hotel is very close to the main areas of shinjuku but is in a lovely area near great food and interesting bars! The lockers here are also larger than other capsule properties, and i found that my checked bag could fit in it comfortable with room to still put stuff in. I really hope to come back on my next trip to japan, I had a great time and felt very safe my entire time here.
Stayed 4 nights in Oct 2024

8/10

locker is quite tiny, so try not to come with a big suitcase, otherwise you may need to put it outside the locker and block the way. pillow is quite hard. overall is clean and tidy.
Stayed 2 nights in Dec 2024